Is There "1 Secret Key" That Unlocks The Door To Muscle Gains? One Trigger? One Growth Switch? Just ONE Thing You MUST Do To Build Muscle?

Dear Friend

Could there be a single training principle, when followed consistently, that guarantees perpetual progress for bodybuilders or physique athletes?

Skeptics would say, "No, there's no magic or secrets," let alone only one. Others would say, "Yes, you just have to lift heavier over time."

The second answer might be closer, but both answers are wrong.

Yes, There Really Is 1 Master Key To Growth...

It's called progressive overload... and it's not what most people think! (it goes far beyond simply lifting more weight).

Hopefully you've heard of this vital training principle and you already use it.

If you're not intentionally and consistently using progressive overload in all of your workouts, you are not achieving a fraction of your muscle-building potential...

...Or, you might not be making any gains at all.

But even if you are using progressive overload, you probably haven't tapped into it to the maximum yet...

One reason is because there's never been a complete guide to progressive overload training for muscle building and physique goals... until now.

Progressive Overload Is The King Of All Training Principles - And Now A Respected Bodybuilding Coach With 30 Years Of Experience Is Finally Teaching It

This is the original and first course of its kind that teaches you step-by-step how to master and use all of the overload techniques to make progress in the gym every single day and build muscle for years, no matter how old you are.

If you're serious about gaining muscle, and continuing to make gains for years, without suffering from nagging joint pain like tendinitis or more serious injuries like muscle tears, You MUST learn to properly use this "master key" training principle.

In This Brand-New Muscle-Building Guidebook, You'll Discover...

• Progressive overload basics explained in simple terms - and why it's crucial to use this technique at every workout, or your body will never change
• The 8 major progressive overload systems for muscle building and physique transformation (most people don't even know the last 6 exist!)
• 7 unique ways you can overload your muscles and make gains without training heavy or increasing the weight ... this is a "shocker" - even to experienced bodybuilders - and explodes the myth about always training heavier
• The 1 biggest mistake people make with progressive weight training, how it's causing injuries and burnout in the gym and how you can avoid it
• 3 keys to training at the right intensity level (how much effort)... and how training to failure too often or at the wrong time during a workout actually decrease your gains
• Injury-safe training tactics you can use to keep gaining muscle - even if you have tendinitis, arthritis, herniated discs, rotator cuff tears, hip pain or sore knees (I'm nearly 50, I have elbow tendinitis and lumbar disc herniation and this still works for me!)
• How to achieve continuous muscle gains, no matter how old you are (growth secrets you can use at age 40, 50 and even beyond)
• 7 insider tips for easy application of these training principles in the real world... how to put the science into practice

Plus, Here's What's New In The Revised And Expanded Second Edition...

• The second edition has doubled in size - 95 pages packed with muscle-building secrets, tricks, tactics and techniques to keep you gaining nonstop
• A new Frequently Asked Questions (FAQ) archive created after one-year of fielding queries from 3400 readers of the original edition... it's like having a personal coach solve all your problems - before they even happen
• A new chapter revealing secrets of "the tonnage system" - the ultimate way to track overload... your secret weapon to bypass plateaus completely and know for sure you're on the road to gains
• Simple advice on how to make overload training a powerful motivation system ... so you'll always be fired up to hit the gym and excited about training without a miss

Maybe most important of all...

You'll Discover Why This Works With ANY Weight Training Program...

whether you're using an upper-lower body split, a classic 3-day split, a 4 or 5 day "bro split," 5 sets of 5, 4 sets of 10, 3 sets of 15, high reps, supersets, free weights, machines - it doesn't matter...

Whatever program or exercises you're using, it's progressive overload that makes your program work.

You'll Never Get Stuck Again, Wondering Why Training Plateaus Happen Or Why You Can't Break Through Them

This is vital information because most people don't even know why they're stuck, and it's impossible to keep the gains coming if you don't have an arsenal of plateau-breaking tools at your fingertips.

"The Ultimate Progressive Overload Training Manual by Tom Venuto provides a clear, detailed explanation about what is arguably the most important strength training principle, progressive overload. This easy read will help you identify and apply the best progression strategies for your unique situation (your goals, training experience, time available, etc.). You'll get clear instructions, practical examples, and many useful training tips to help you get the best results from your training efforts. I have never found such a comprehensive resource on this subject." - John Sifferman

How Much Does It Cost?

The Ultimate Progressive Overload Manual is now only $19.95!

100% Satisfaction Money-Back Guarantee!

You can order now and review this program for up to 60 days on our no-risk trial.

If you've tried the strategies and you find they don't work brilliantly for you, or if you're not satisfied with the program for any reason at all, you can have a prompt, courteous refund.

Simply e-mail us from the contact form on this website, and we will refund every penny you invested, no questions asked.

Download It Instantly And Start Gaining Muscle Today

The Progressive Overload Training manual is not available in any bookstores and is published exclusively in a digital (PDF document) format. (No physical products are shipped).

That means you can download it instantly right after you order, and start gaining more muscle today.

Enjoy your new gains as you use this program, and I'll look forward to hearing about your results...

Train hard and expect success!

Tom Venuto,

Founder and CEO, Burn The Fat Inner Circle
Author, Best-Selling Author of
Burn The Fat, Feed The Muscle

To Place Your order for The Ultimate Progressive Overload Training Manual, Simply Click the Add To Cart Button Below

PS. Our products have a rock-solid money back guarantee, and the Burn the Fat Inner Circle store uses a 100% secure and encrypted checkout page, so you can order with confidence.